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Jehuty 🧞

Hair beard phone cap fingers and titties

Went back to the gym after the covid isolation and first christmas session. I don't think I lost too much but I felt weak and had to reduce the weights. Am I the only one to struggle so much each time I have to stop a week?

Dec 27, 2022, 13:21 · · · Mastodon for Android · 7 · 42
BubbaBruin

Hair beard phone cap fingers and titties

@Jehuty ever lifter I know has this same issue. You’re not alone! :-)

meandhim

Hair beard phone cap fingers and titties

@Jehuty woof🔥🔥🔥

COFistboy :leather_boy_flag:

Hair beard phone cap fingers and titties

@Jehuty Woof! You are looking good regardless. It is always hard to get back into the swing of things when days are missed and being sick makes that even harder. I experience this too.

Qwertzy

Hair beard phone cap fingers and titties

@Jehuty no you definitely aren't :( it's aways like that for me too, but I recently realised that if I go back a bit lighter and avoid the muscle ache and just wake my muscles up again, the next session I can come back much more on form.

Jehuty 🧞

@qwertzy oh nice! How much weight do you remove directly?

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