Back

So I haven’t been posting about the the therapy sessions Ive been going through for the last 8 weeks.

It’s been extremely difficult for me due to the very personal details about my life that I had to speak out loud.

Being a person that has dealt with a lot in my life, my toxic trait is to bury those events. My therapist even said, “It’s a miracle you’ve even made it this far; a lot of patients in the past I’ve treated couldn’t do what you’ve done.”

..and of course I cried later. #MentalHeath